Working Mom'S Shrimp

Prep: 10 min Cook: 8 min Serves: 4 Cuisine: Asian

A quick and flavorful stir-fry featuring tender shrimp, colorful vegetables, and a savory teriyaki sauce, perfect for busy weeknights and satisfying cravings.

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Ingredients

  • 1/4 cup light teriyaki sauce
  • 2 tablespoons cider vinegar
  • 1 tablespoon cornstarch
  • 3/4 pound shrimp, cleaned
  • 16 ounces frozen mixed vegetables, thawed (broccoli, carrots, water chestnuts)
  • 2 cloves garlic, minced

Instructions

  1. In a small bowl, stir together light teriyaki sauce, cider vinegar, and cornstarch until smooth. Set aside.
  2. Generously spray a large skillet with cooking spray.
  3. Heat the skillet over medium heat. Add shrimp, thawed mixed vegetables, and minced garlic.
  4. Stir constantly and cook for 3 to 4 minutes until shrimp are cooked through and vegetables are tender.
  5. Stir the prepared sauce mixture; add it to the skillet, stirring constantly, and bring to a boil.
  6. Boil for one minute until sauce thickens slightly.

Tips & Substitutions

For a quicker cooking time, use pre-cooked shrimp; just reduce the cooking time slightly. If you prefer a spicier kick, add a dash of red pepper flakes or sriracha to the sauce. You can substitute the shrimp with chicken or tofu for a different protein. Additionally, feel free to swap the frozen mixed vegetables for fresh ones if desired.

Serving Suggestions

Serve this dish over steamed rice or quinoa for a complete meal. It pairs beautifully with a side of Touch Of Hawaii Salad for a refreshing contrast. You can also sprinkle sesame seeds or chopped green onions on top for added flavor and presentation. For a heartier option, serve with crusty bread to soak up the delicious sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, stirring occasionally until heated through. Alternatively, you can microwave in short increments, stirring in between, until warm. Be careful not to overcook the shrimp during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Working Mom'S Shrimp contains roughly 120 calories, with 13g protein, 9g carbohydrates, and 1g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1072mg per serving (47% of the Daily Value).

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 1.1g 1% DV
Carbs 8.8g 3% DV
Fiber 0.3g 1% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 1072.5mg 47% DV
Potassium 224.7mg 5% DV
Cholesterol 107.2mg 36% DV

Vitamins & Minerals

Vitamin A 89.9mcg 10% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg
Calcium 59.7mg 5% DV
Iron 0.8mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of frozen?

Absolutely! Fresh shrimp can be used in this recipe. Just make sure they are peeled and deveined before cooking. The cooking time may be slightly reduced as fresh shrimp typically cook faster than frozen ones.

What other vegetables can I add to this dish?

You can customize the vegetable mix to your liking. Bell peppers, snap peas, or zucchini work wonderfully in this recipe. Just ensure the vegetables are cut into even pieces for uniform cooking.

Is this recipe gluten-free?

To make this recipe gluten-free, choose a gluten-free teriyaki sauce and ensure the cornstarch is certified gluten-free. This way, you can enjoy a delicious meal without any gluten concerns.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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