Yellow Pickled Squash

Prep: 60 min Cook: 10 min Cuisine: American

Vibrant yellow pickled squash combines sweet, tangy, and spicy flavors, making it a perfect condiment or snack for summer gatherings and family meals.

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Ingredients

  • 8 cups sliced squash
  • 2 cups sliced onions
  • 2 cups sliced or diced peppers (green and/or red)
  • 2 cups vinegar
  • 3 cups sugar
  • 2 teaspoons celery seed

Instructions

  1. Prepare squash, onions, and peppers by slicing or dicing as needed.
  2. Let the mixture sit for 1 hour to allow flavors to meld.
  3. Bring vinegar, sugar, celery seed, and mustard seed to a boil in a saucepan.
  4. Add the prepared squash mixture to the boiling liquid and cook for 5 minutes.
  5. Transfer the hot mixture into sterilized jars.
  6. Seal the jars and store.

Tips & Substitutions

For a more complex flavor, consider adding a pinch of turmeric or crushed red pepper flakes to the pickling mixture. If you don't have celery seeds, dill seeds can be a great substitute. Make sure to slice the squash uniformly for even cooking. Experimenting with different types of vinegar, like apple cider or white wine, can also yield delicious results.

Serving Suggestions

Yellow pickled squash is a delightful addition to summer picnics and barbecues. Serve them alongside grilled meats or as a tangy topping for sandwiches. They pair beautifully with Sloppy Jacques or can be tossed into salads for a flavorful crunch. Consider serving them on a charcuterie board for an appealing presentation.

Storage & Reheating

Once sealed, these pickled squash can be stored in a cool, dark place for several months. After opening, keep them in the refrigerator and consume within a few weeks. To enjoy them warm, simply heat in a saucepan over low heat before serving, but avoid boiling to maintain their crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Yellow Pickled Squash contains roughly 1086 calories, with 15g protein, 182g carbohydrates, and 27g fat. It is an excellent source of vitamin C (170% of the Daily Value), dietary fiber (54% of the Daily Value), and iron (42% of the Daily Value). Note that it is relatively high in sodium, at 1195mg per serving (52% of the Daily Value).

1086 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 26.8g 34% DV
Carbs 182.2g 66% DV
Fiber 15.2g 54% DV
Sugar 86.1g 100% DV

Electrolytes

Sodium 1195.2mg 52% DV
Potassium 1703.4mg 36% DV

Vitamins & Minerals

Vitamin A 51.6mcg 6% DV
Vitamin C 153mg 100% DV
Calcium 281.4mg 22% DV
Iron 7.5mg 42% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this recipe suitable for canning?

Yes, this recipe is suitable for canning as long as you follow safe canning practices. Ensure your jars are sterilized and sealed properly to prevent spoilage. Always check seals before consuming.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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