Sloppy Jacques

Prep: 10 min Cook: 7 min Serves: 4 Cuisine: American

A hearty, flavorful sloppy joe with French onion soup, perfect for casual gatherings and comfort food lovers seeking a savory, quick-to-make meal.

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Ingredients

  • 1 lb. ground chuck
  • 2 Tbsp. flour
  • 10 1/2 oz. French onion soup
  • 4 to 5 hamburger buns

Instructions

  1. Brown the ground chuck in a skillet.
  2. Drain excess fat and stir in the flour.
  3. Add the French onion soup and simmer for 2 minutes until thick and hot.
  4. Serve the mixture on hamburger buns.

Tips & Substitutions

For added depth, try using a mix of ground chuck and ground turkey. If you don't have French onion soup, you can substitute with beef broth and onion powder. To thicken your mixture, consider adding a splash of Worcestershire sauce for extra flavor. Always taste and adjust seasoning as necessary, as different brands of soup vary in saltiness.

Serving Suggestions

Serve Sloppy Jacques on toasted hamburger buns for a delightful crunch. Pair with a side of Spiced Sweet Potato Fries for a delicious contrast, or a simple salad for freshness. For a fun twist, offer toppings like sliced jalapeños or shredded cheese. This dish is perfect for casual gatherings or game day!

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the mixture in a skillet over low heat, stirring occasionally until heated through. You can also microwave it in short intervals, stirring in between, until hot. Avoid reheating more than once for best quality.

Nutrition & Diet Analysis (per serving)

Each serving of Sloppy Jacques contains roughly 783 calories, with 19g protein, 127g carbohydrates, and 21g fat. It is an excellent source of iron (42% of the Daily Value) and protein (38% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 623mg per serving (27% of the Daily Value).

783 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 21g 27% DV
Carbs 127.5g 46% DV
Fiber 5g 18% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 623.1mg 27% DV
Potassium 270mg 6% DV
Cholesterol 33.6mg 11% DV

Vitamins & Minerals

Vitamin A 9.9mcg 1% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0.1mcg
Calcium 107.1mg 8% DV
Iron 7.5mg 42% DV
Diet fit High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the meat mixture ahead of time and store it in the refrigerator. Just reheat it before serving. This is a great option for meal prep or for serving at parties. The flavors will meld beautifully if made a day in advance.

What can I use instead of hamburger buns?

If you're looking for alternatives to hamburger buns, consider using lettuce wraps for a low-carb option, or try pita bread for a fun twist. You could also serve the mixture over rice or with crusty bread to soak up the delicious sauce.

Is this recipe suitable for freezing?

Yes, the meat mixture can be frozen for up to 2 months. Allow it to cool completely before transferring it to an airtight container or freezer bag. Thaw in the refrigerator overnight before reheating. This makes for a quick and easy meal on busy nights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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