Yum-A-Setta

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Yum-A-Setta is a hearty casserole combining seasoned ground beef, creamy soups, tender egg noodles, and melted cheese. Its comforting flavors and easy preparation make it perfect for family dinners or casual gatherings, offering a satisfying blend of savory, cheesy goodness in every bite.

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Ingredients

  • 2 lb. ground beef
  • salt to taste
  • pepper to taste
  • a little brown sugar
  • 1/4 onion, chopped
  • 1 can tomato soup (undiluted)
  • 1 can cream of chicken soup (undiluted)
  • 16 oz. egg noodles

Instructions

  1. Brown ground beef with salt, pepper, brown sugar, and chopped onion. Add tomato soup and cook until heated through.
  2. Cook noodles according to package instructions; drain.
  3. Add cream of chicken soup to the beef mixture and stir to combine.
  4. Layer the ground beef mixture and cooked noodles in a casserole dish, placing processed cheese between the layers.
  5. Bake at 350°F (175°C) for 30 minutes until bubbly and cheese is melted.

Tips & Substitutions

For extra flavor, consider adding garlic powder or Italian seasoning to the beef mixture. You can substitute ground turkey or chicken for a lighter option. If you prefer a creamier texture, add a dollop of sour cream or cream cheese to the beef mixture before layering with noodles. Adjust the brown sugar based on your sweetness preference.

Serving Suggestions

Serve Yum-A-Setta with a side salad or steamed vegetables for a well-rounded meal. It pairs wonderfully with a Peppery Green Bean Medley for added crunch and color. For a more filling dinner, consider serving with crusty bread or garlic bread to soak up the delicious sauces.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) until heated through, about 20 minutes. Alternatively, you can microwave single servings, covered, on medium power until warmed.

Nutrition & Diet Analysis (per serving)

Each serving of Yum-A-Setta contains roughly 342 calories, with 17g protein, 14g carbohydrates, and 24g fat. It is an excellent source of protein (34% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2406mg per serving (105% of the Daily Value).

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 23.7g 30% DV
Carbs 14.4g 5% DV
Fiber 0.1g
Sugar 2.5g 5% DV

Electrolytes

Sodium 2406.4mg 100% DV
Potassium 284.3mg 6% DV
Cholesterol 64.4mg 21% DV

Vitamins & Minerals

Vitamin A 79.5mcg 9% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg
Calcium 91.7mg 7% DV
Iron 3mg 17% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Yes, you can substitute egg noodles with any pasta of your choice, such as penne or rotini. Just adjust the cooking time according to the pasta package instructions. Keep in mind that different pasta shapes may slightly alter the texture and overall dish experience.

Is there a vegetarian version of this recipe?

Absolutely! To make a vegetarian version, substitute the ground beef with a combination of mushrooms, lentils, or a meat alternative like crumbled tempeh. Use vegetable broth instead of soups to keep it flavorful and creamy, ensuring it remains satisfying without meat.

Can I freeze Yum-A-Setta?

Yes, Yum-A-Setta freezes well! After baking, let it cool completely, then cover tightly with plastic wrap and aluminum foil. It can be stored in the freezer for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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