Zesty Kabobs

Name: Zesty Kabobs
Yield: 4 servings
Ingredients: 1/2 c. Italian salad dressing; 6 oz. red pepper (cubes); 3 oz. green pepper (cubes); 3 oz. onion (cubes); 9 oz. beef round (cubes)

Beef

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Ingredients

1/2 c. Italian salad dressing ⓘ
6 oz. red pepper (cubes) ⓘ
3 oz. green pepper (cubes) ⓘ
3 oz. onion (cubes) ⓘ
9 oz. beef round (cubes) ⓘ

Instructions

Marinate beef cubes in salad dressing for 4 to 8 hours. Remove and discard liquid.
Alternate vegetables and beef on skewers, leaving some space between each item.
Grill kabobs over hot coals until beef is desired doneness.

Nutrition & Diet Analysis (per serving)

187 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV

Total Fat 10.9g 14% DV

Carbs 14.1g 5% DV

Fiber 1.5g 5% DV

Sugar 5.6g 11% DV

Electrolytes

Sodium 351.5mg 15% DV

Potassium 204mg 4% DV

Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 44.3mcg 5% DV

Vitamin C 52.5mg 58% DV

Calcium 17mg 1% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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