Zesty Picante Bake

Prep: 15 min Cuisine: Mexican

A flavorful baked dish combining spicy refried beans, seasoned ground beef, and melted cheeses, perfect for casual gatherings and satisfying comfort food lovers.

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Ingredients

  • 1 cup Bisquick mix
  • 1/4 cup water
  • 1 (16 oz.) can refried beans
  • 1 lb. ground beef
  • 1 small onion
  • 1 cup pecans sauce
  • 1 1/2 cups shredded Cheddar cheese
  • 1/2 cup Mozzarella cheese

Instructions

  1. Preheat the oven and grease a 10 x 1 1/2-inch pan.
  2. Mix Bisquick, water, and refried beans in a bowl.
  3. Add cooked and drained ground beef to the mixture.
  4. Spread the mixture evenly in the prepared pan.
  5. Pour pecans sauce over the top.
  6. Sprinkle shredded Cheddar and Mozzarella cheeses evenly.
  7. Bake until cheese is melted and bubbly, then serve.

Tips & Substitutions

For added flavor, consider sautéing the onion before mixing it with the other ingredients. If you don’t have pecans sauce, a spicy salsa or enchilada sauce can be a great substitute. Ground turkey or chicken can replace the beef for a lighter option. For a vegetarian version, use black beans instead of refried beans and omit the meat.

Serving Suggestions

Serve the Zesty Picante Bake with a side of fresh guacamole and tortilla chips for a complete meal. A simple green salad can balance the richness of the dish. This bake also pairs beautifully with Corned Beef Enchiladas for a fun Mexican-inspired dinner.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual portions for quicker reheating, but the oven will help maintain the crispiness of the cheese.

Nutrition & Diet Analysis (per serving)

Each serving of Zesty Picante Bake contains roughly 1120 calories, with 54g protein, 58g carbohydrates, and 75g fat. It is an excellent source of protein (108% of the Daily Value), calcium (75% of the Daily Value), and vitamin A (47% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1466mg per serving (64% of the Daily Value).

1120 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 54.2g 100% DV
Total Fat 75g 96% DV
Carbs 57.8g 21% DV
Fiber 6.9g 25% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 1466.3mg 64% DV
Potassium 816.1mg 17% DV
Cholesterol 185.8mg 62% DV

Vitamins & Minerals

Vitamin A 419.8mcg 47% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.8mcg 4% DV
Calcium 980.3mg 75% DV
Iron 4.6mg 25% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just assemble the dish and add the cheese before baking when you're ready to serve. This can help save time on busy weeknights.

What can I use instead of Bisquick?

If you don’t have Bisquick, you can make your own by combining 1 cup of all-purpose flour, 1 1/2 teaspoons of baking powder, and 1/2 teaspoon of salt. This homemade mix works well in this recipe and can be adjusted for your taste.

Is it possible to freeze this dish?

Absolutely! You can freeze the assembled bake before baking. Wrap it tightly in plastic wrap and aluminum foil, and it can last up to three months in the freezer. To bake, thaw it in the refrigerator overnight and then cook as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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