Zesty Pineapple Relish
A vibrant, tangy pineapple relish with fresh herbs and spicy chili, perfect for adding zest to grilled meats, seafood, or as a bright condiment for summer dishes.
Ingredients
Instructions
- Remove the seeds and ribs from the red chili pepper (wear rubber gloves to do so) and mince the chili.
- Combine diced pineapple, diced cucumber, diced red onion, minced chili, minced garlic, lime zest, lime juice, chopped basil, and cilantro in a bowl.
- Mix well and serve immediately or chill for flavors to meld.
Nutrition & Diet Analysis (per serving)
199
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).