Zippy Horseradish Dip

Prep: 10 min Serves: 4 Cuisine: American

A zesty horseradish dip with creamy yogurt and sour cream, accented by fresh green onion and cucumber, perfect for pairing with assorted fresh vegetables.

Be the first to rate this recipe

Ingredients

  • 1 1/2 tsp prepared horseradish
  • 1/2 cup plain yogurt
  • 1/2 cup sour cream
  • 1 green onion
  • 1/4 cup peeled cucumber
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • assorted fresh vegetables

Instructions

  1. Mix prepared horseradish, plain yogurt, sour cream, chopped green onion, peeled cucumber, salt, and pepper in a bowl.
  2. Chill the mixture in the refrigerator for at least 30 minutes.
  3. Serve with assorted fresh vegetables.

Tips & Substitutions

For a creamier texture, you can use Greek yogurt instead of plain yogurt. If you want a milder dip, reduce the amount of horseradish or substitute it with a bit of Dijon mustard. Fresh dill or parsley can enhance the flavor if you have them on hand. This dip also works well as a spread for sandwiches, including those with ingredients from American recipes.

Serving Suggestions

Serve this zippy horseradish dip with a variety of fresh vegetables like carrots, bell peppers, and celery sticks. It also pairs wonderfully with crackers or pita chips. For a complete snack, consider offering it alongside Turtle Cake Squares or None Such Cookies for a sweet finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors tend to develop and improve after a day. If needed, you can stir in a bit more yogurt or sour cream to refresh the consistency before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Zippy Horseradish Dip contains roughly 27 calories, with 1g protein, 6g carbohydrates, and 0g fat. It is an excellent source of vitamin C (38% of the Daily Value). Note that it is relatively high in sodium, at 1859mg per serving (81% of the Daily Value).

27 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.4g
Carbs 5.9g 2% DV
Fiber 2.2g 8% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1858.6mg 81% DV
Potassium 184.8mg 4% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV
Vitamin C 33.9mg 38% DV
Calcium 34mg 3% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dip is perfect for making ahead! Prepare it a day in advance and let it chill in the refrigerator. The flavors will meld beautifully, making it even tastier when served.

Is there a substitute for sour cream?

Absolutely! You can replace sour cream with additional plain yogurt for a lighter option or use cream cheese for a richer flavor. Adjust the seasoning accordingly, as cream cheese can be a bit milder.

Can I add other ingredients to this dip?

Definitely! Feel free to experiment by adding grated carrots, finely chopped bell peppers, or even a splash of lemon juice for extra zing. Just keep the balance of flavors in mind to maintain the dip's zippy character.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →