Zippy Seafood Dip

Prep: 10 min Cuisine: American

A zesty seafood dip combining creamy, tangy flavors with a hint of horseradish and green onions, perfect for entertaining or casual snacking with chips or crackers.

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Ingredients

  • 8 oz. cream cheese
  • 6 1/2 oz. can tuna or shrimp
  • 1/2 cup sour cream
  • 2 green onions
  • 2 teaspoons horseradish
  • 1 teaspoon Worcestershire sauce
  • pepper

Instructions

  1. Mix together the cream cheese, tuna or shrimp, sour cream, chopped green onions, horseradish, Worcestershire sauce, and pepper.
  2. Serve with chips or crackers.

Tips & Substitutions

For a creamier texture, allow the cream cheese to soften at room temperature before mixing. If you prefer a lighter dip, consider substituting Greek yogurt for sour cream. For added zest, try incorporating diced bell peppers or a splash of lemon juice. If using canned tuna, ensure it's well-drained to avoid excess moisture. This dip also complements various seafood recipes well.

Serving Suggestions

Serve this zippy seafood dip with a variety of chips or crackers for a delightful appetizer. It pairs wonderfully with fresh vegetable sticks like carrots and celery for a healthier option. For a more substantial dish, consider serving it alongside the Salmon Rice Bake for a complete meal. Garnish with additional chopped green onions for an attractive presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To enjoy it again, simply stir well before serving. If the dip thickens, you can add a small amount of sour cream or yogurt to reach your desired consistency. Avoid freezing, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Zippy Seafood Dip contains roughly 95 calories, with 4g protein, 19g carbohydrates, and 1g fat. It is an excellent source of vitamin C (63% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 4g of dietary fiber toward your daily target.

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 1g 1% DV
Carbs 19.4g 7% DV
Fiber 4g 14% DV
Sugar 6g 12% DV

Electrolytes

Sodium 328.6mg 14% DV
Potassium 412.8mg 9% DV
Cholesterol 7.1mg 2% DV

Vitamins & Minerals

Vitamin A 68.5mcg 8% DV
Vitamin C 56.4mg 63% DV
Vitamin D 0mcg
Calcium 129.6mg 10% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Fish Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh seafood instead of canned?

Yes, you can use cooked shrimp or crab meat instead of canned seafood for a fresher taste. Just ensure the seafood is finely chopped and mixed thoroughly into the dip for the best texture and flavor.

How can I make this dip spicier?

To add some heat, consider incorporating diced jalapeños or a few dashes of hot sauce into the mixture. For those who love a strong kick, using spicy horseradish can elevate the flavor profile significantly.

What can I serve with the dip besides chips?

Besides chips and crackers, consider serving the dip with toasted baguette slices or pita chips. Fresh vegetables like cucumber slices, cherry tomatoes, or bell pepper strips also make excellent dippers, providing a crunchy contrast to the creamy dip.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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