Zucchini And Pork
A savory stir-fry combining tender pork, zucchini, and onions with soy sauce and sugar, perfect for a quick, flavorful Asian-inspired meal.
Ingredients
Instructions
- Heat skillet and cook pork until well done in 1 tablespoon soy sauce and 1 teaspoon salt. Add onion and cook until done. Remove meat and onion.
- Cook zucchini in the same skillet with 1/2 cup water and sugar until soft, about 5 to 7 minutes.
- Return pork and onion to the skillet. Add 1 tablespoon soy sauce, 1 teaspoon salt, 1 cup water, and bring to a boil.
- Serve hot.
Tips & Substitutions
For added flavor, marinate the pork in soy sauce for at least 30 minutes before cooking. You can substitute zucchini with yellow squash or even mixed bell peppers for variety. If you're looking for a spicier kick, add a pinch of red pepper flakes when cooking the zucchini. This dish can also be paired well with steamed rice, making it a great addition to your collection of pork recipes.
Serving Suggestions
Serve the zucchini and pork hot over a bed of rice or alongside steamed jasmine rice for a complete meal. A fresh salad with a light vinaigrette can complement the flavors nicely. For a festive touch, consider serving with Holiday Egg Rolls as an appetizer to elevate your dining experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a skillet over medium heat, adding a splash of water to maintain moisture, and stir until heated through. Alternatively, use a microwave, covering the dish to trap steam for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini And Pork contains roughly 160 calories, with 2g protein, 36g carbohydrates, and 1g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 2328mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different cuts of pork for this recipe?
Yes, you can use other pork cuts like tenderloin or ground pork. Just adjust the cooking time accordingly. Ground pork will require less time, while tenderloin may need a bit longer to ensure it's cooked through.
What can I do if I don't have soy sauce?
If you don't have soy sauce, you can use tamari or coconut aminos as a gluten-free alternative. For a different flavor profile, a homemade mix of balsamic vinegar and a pinch of salt can work in a pinch, though the taste will differ slightly from traditional soy sauce.
How can I make this dish more filling?
To make this dish more filling, consider adding cooked quinoa or noodles as a base. You can also incorporate more vegetables like bell peppers, carrots, or snap peas to enhance the nutritional value and volume of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).