Zucchini Curry Soup
A creamy zucchini curry soup packed with fragrant spices, perfect for cozy dinners and healthy lunches, suitable for vegetarians and spice lovers alike.
Ingredients
Instructions
- Saute diced onion in 1/2 stick of margarine until translucent.
- Add cubed zucchini, curry powder, crushed garlic, and chicken broth to the onion and bring to a simmer.
- Simmer the mixture for 45 to 60 minutes until the vegetables are tender.
- Puree the soup in a blender or food processor until smooth.
- Allow the soup to cool slightly, then stir in cream, sour cream, salt, pepper, and a dash of dill.
- Add milk gradually to adjust the soup's consistency to your liking.
- Chill the soup for at least 6 hours before serving.
Nutrition & Diet Analysis (per serving)
429
kcal
21% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).