Zucchini Mushroom Quiche

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

A savory zucchini mushroom quiche with crispy bacon and Swiss cheese, perfect for brunch or light dinners, offering a creamy filling with fresh vegetable flavors.

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Ingredients

  • 1 unbaked pie shell
  • 4 cups shredded zucchini
  • 2 cups diced Swiss cheese
  • 1 (4 oz.) can mushroom pieces
  • 6 slices bacon
  • 4 eggs
  • 1 (13 oz.) can evaporated milk
  • 1 tsp. Worcestershire sauce
  • 1 tsp. salt
  • parsley flakes

Instructions

  1. Layer shredded zucchini, diced Swiss cheese, mushroom pieces, and crumbled bacon on the bottom of the unbaked pie shell.
  2. In a bowl, beat together eggs, evaporated milk, Worcestershire sauce, and salt.
  3. Pour the egg mixture into the pie shell over the layered ingredients.
  4. Sprinkle parsley flakes on top.
  5. Bake at 325°F for 30 to 40 minutes until set and golden.

Tips & Substitutions

For extra flavor, consider adding sautéed onions or bell peppers to the mixture. If you don't have Swiss cheese, Gruyère or cheddar can be great substitutes. To reduce moisture from the zucchini, you can salt it lightly and let it sit for 10 minutes before squeezing out excess liquid. This will help prevent a soggy crust. For a vegetarian option, omit the bacon.

Serving Suggestions

Serve the quiche warm or at room temperature for a delightful brunch. It pairs beautifully with a light salad or fresh fruit. For a complete meal, consider serving it alongside **Scrambled Brunch** or **Donna Bell'S Potato Salad**. A glass of chilled white wine or iced tea can also complement the flavors nicely.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 1-2 minutes or warm in an oven at 350°F until heated through. This quiche can also be frozen for up to 2 months; just make sure to wrap it well.

Nutrition & Diet Analysis (per serving)

Each serving of Zucchini Mushroom Quiche contains roughly 420 calories, with 18g protein, 35g carbohydrates, and 24g fat. It is an excellent source of protein (36% of the Daily Value) and calcium (27% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1015mg per serving (44% of the Daily Value).

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 23.6g 30% DV
Carbs 34.5g 13% DV
Fiber 3.1g 11% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 1015.2mg 44% DV
Potassium 410.1mg 9% DV
Cholesterol 104.7mg 35% DV

Vitamins & Minerals

Vitamin A 102.1mcg 11% DV
Vitamin C 2mg 2% DV
Vitamin D 0.1mcg
Calcium 352.6mg 27% DV
Iron 2.1mg 12% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Simply assemble it, cover, and refrigerate before baking. When ready to serve, bake it as directed. This makes it a great option for gatherings or busy weekdays.

What can I substitute for the evaporated milk?

If you don't have evaporated milk, you can use an equal amount of whole milk mixed with a bit of cream to achieve a similar richness. Alternatively, a non-dairy milk, like almond or oat milk, can work, but choose a variety that is unsweetened for the best results.

How do I know when the quiche is done?

The quiche is done when the center is set and the top is golden brown. You can test for doneness by inserting a knife into the center; it should come out clean. Baking time may vary based on your oven, so keep an eye on it during the last few minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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