Scrambled Brunch

Name: Scrambled Brunch
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup dried ham; 1/2 cup chopped green onion; 3 tablespoons butter; 1 small can mushrooms; 12 beaten eggs or 3 cartons Egg Beaters; 1 large can Cheez Whiz or 1/2 cup shredded Cheddar cheese; 4 Tbsp. melted margarine; 2 c. corn flakes

Pork Dairy

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A hearty scrambled brunch dish combining ham, mushrooms, green onions, and cheese, perfect for a flavorful and satisfying breakfast or brunch gathering.

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Ingredients

1 cup dried ham ⓘ
1/2 cup chopped green onion ⓘ
3 tablespoons butter ⓘ
1 small can mushrooms ⓘ
12 beaten eggs or 3 cartons Egg Beaters ⓘ
1 large can Cheez Whiz or 1/2 cup shredded Cheddar cheese ⓘ
4 Tbsp. melted margarine ⓘ
2 c. corn flakes ⓘ

Instructions

Saute ham, green onions, and mushrooms in 3 tablespoons of butter.
Add beaten eggs and stir until eggs are just set.
Add cheese (Cheez Whiz or shredded Cheddar cheese).

Nutrition & Diet Analysis (per serving)

777 kcal 39% DV

Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV

Total Fat 60.1g 77% DV

Carbs 47.4g 17% DV

Fiber 1.6g 6% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 795mg 35% DV

Potassium 407.3mg 9% DV

Cholesterol 178.8mg 60% DV

Vitamins & Minerals

Vitamin A 357.8mcg 40% DV

Vitamin C 21.6mg 24% DV

Vitamin D 8.8mcg 44% DV

Calcium 269mg 21% DV

Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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