Zucchini-Oat Bread

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Ingredients

  • 1 1/2 cups sugar
  • 2 1/4 teaspoons ground cinnamon
  • 1 teaspoon nutmeg
  • 2 1/2 cups all-purpose flour
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 3 eggs
  • 1 cup applesauce
  • 1/4 cup unsalted butter, melted
  • 1 teaspoon vanilla
  • 2 cups shredded unpeeled zucchini
  • 1 cup chopped walnuts

Instructions

  1. Preheat oven to 350°F Lightly coat a 9x5x3 inch loaf pan with cooking spray; set aside.
  2. After shredding zucchini, be sure to drain excess liquid. I do this in my hand or in a strainer.
  3. Combine 1 tablespoon of the sugar and 1/4 tsp of the cinnamon; set aside.
  4. Combine flour, oats, baking powder, salt, baking soda, and cinnamon and nutmeg; set aside.
  5. In a large mixing bowl beat eggs with electic mixer on medium speed for 2 minutes or until foamy.
  6. Add remaining sugar, the applesauce, butter and vanilla. Greadually add the flour mixture.
  7. Beating on low speed just until combined, stir in zucchini, and nuts. Spoon into prepared pan. Sprinkle with sugar-cinnamon mixture.
  8. Bake for 1 hour 20 minutes or until a wooden pick inserted near center comes out clean. Cool in pan on wire rack for 10 minutes.
  9. Remove from pan. Cool completely on rack. Wrap and store several hours before slicing.

Nutrition & Diet Analysis (per serving)

952 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 49.8g 64% DV
Carbs 114.8g 42% DV
Fiber 25g 89% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 19328.5mg 100% DV
Potassium 751mg 16% DV
Cholesterol 118.3mg 39% DV

Vitamins & Minerals

Vitamin A 387.8mcg 43% DV
Vitamin C 16.1mg 18% DV
Calcium 1964.3mg 100% DV
Iron 14.6mg 81% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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