Zucchini Pepper Relish
Zucchini Pepper Relish offers a vibrant mix of fresh zucchini, peppers, and onions, balanced with tangy vinegar and sweet sugar. It provides a perfect condiment for sandwiches, grilled meats, or as a side. Its bold flavors and crunchy texture make it a versatile addition to any meal.
Ingredients
Instructions
- Grind all vegetables and mix together with salt.
- Let stand overnight.
- Rinse with cold water and drain well.
- Put into a pot and add brine ingredients.
- Bring to a boil and simmer for 30 minutes.
- Put into 6 to 8 small jars and seal.
- Process in boiling water for 5 minutes.
Tips & Substitutions
For best results, use fresh, firm zucchinis and peppers. If you prefer a spicier relish, consider adding diced jalapeños or a pinch of cayenne pepper. If you need a substitute for white vinegar, apple cider vinegar works well, though it will slightly alter the flavor. Ensure to grind the vegetables finely for a more uniform relish consistency.
Serving Suggestions
This zucchini pepper relish is a delightful condiment for grilled meats, sandwiches, or as a topping for burgers. It pairs beautifully with Mom's Cobbler for a sweet-and-sour contrast. Serve it alongside cheese platters or with crackers for a tasty appetizer. It can also be used as a flavorful addition to salads or mixed into rice dishes.
Storage & Reheating
Store the zucchini pepper relish in a cool, dark place for up to a year if sealed properly. Once opened, keep it refrigerated and consume within a month. To reheat, simply warm in a saucepan over low heat, stirring occasionally until heated through. It can also be enjoyed cold or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Pepper Relish contains roughly 2428 calories, with 20g protein, 389g carbohydrates, and 88g fat. It is an excellent source of dietary fiber (220% of the Daily Value), vitamin C (85% of the Daily Value), and iron (65% of the Daily Value). Note that it is relatively high in sodium, at 1014mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this relish?
Absolutely! You can experiment with other vegetables like carrots or cucumbers, but adjust the salt and vinegar to balance the flavors. Just ensure any additional vegetables are finely chopped or grated to maintain the relish's texture.
How long does the relish last once opened?
Once opened, the zucchini pepper relish can last in the refrigerator for about a month. Make sure to use a clean spoon each time to avoid contamination and extend its shelf life.
Can I make this relish vegan?
Yes, this zucchini pepper relish is naturally vegan as it contains no animal products. It's a great addition to vegan recipes, enhancing flavor in various dishes while being health-conscious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).