Zucchini-Pineapple Quick Bread

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Ingredients

  • 3 cups sifted all-purpose flour (about 13 1/2 ounces)
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 1/2 teaspoons ground cinnamon
  • 2 large eggs
  • 2 cups sugar
  • 2 cups grated zucchini (about 1 1/2 medium zucchini)
  • 2/3 cup canola oil
  • 1/2 cup egg substitute
  • 2 teaspoons vanilla extract
  • 2 (8-ounce) cans crushed pineapple in juice, drained
  • Baking spray with flour

Instructions

  1. Preheat oven to 325°.
  2. Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour, salt, and next 3 ingredients (through ground cinnamon) in a large bowl, stirring well with a whisk.
  3. Beat eggs with a mixer at medium speed until foamy. Add sugar, zucchini, oil, egg substitute, and vanilla, beating until well blended. Add zucchini mixture to flour mixture, stirring just until moist. Fold in pineapple. Spoon batter into 2 (9 x 5-inch) loaf pans coated with baking spray. Bake at 325° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pans on a wire rack; remove from pans. Cool completely on wire rack.
  4. This recipe makes two loaves. Freeze the extra loaf, tightly wrapped in plastic wrap and heavy-duty aluminum foil, for up to one month. Thaw at room temperature. Slices are good microwaved at HIGH for 10 to 15 seconds.
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Nutrition & Diet Analysis (per serving)

622 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 27.4g 35% DV
Carbs 82.6g 30% DV
Fiber 15.6g 56% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 19309.2mg 100% DV
Potassium 519.3mg 11% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 25mcg 3% DV
Vitamin C 16.6mg 18% DV
Vitamin D 0.4mcg 2% DV
Calcium 1820.8mg 100% DV
Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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