Zucchini Relish

Prep: 10 min Cook: 30 min Serves: 12 Cuisine: American

Zucchini relish is a tangy and flavorful condiment that highlights the fresh taste of zucchini and onions, balanced with spices like nutmeg and turmeric. Perfect for summer gatherings, it pairs well with grilled meats and sandwiches, making it a versatile addition to any meal.

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Ingredients

  • 10 c. ground zucchini
  • 4 c. onions
  • 4 Tbsp. coarse salt
  • 2 1/2 c. white vinegar
  • 1 Tbsp. nutmeg
  • 1 Tbsp. dry mustard
  • 1 Tbsp. turmeric
  • 1 Tbsp. cornstarch

Instructions

  1. Put zucchini, onion, and salt in a large bowl and mix well.
  2. Let stand overnight.
  3. Drain and rinse in cold water; drain again.
  4. Put the mixture in a large kettle with remaining ingredients.
  5. Bring to a boil and simmer, uncovered, stirring occasionally for 30 minutes.
  6. Pour into jars and seal.
  7. Process in boiling water bath for 5 minutes.

Tips & Substitutions

When making zucchini relish, ensure your zucchini and onions are finely ground for the best texture. If you prefer a sweeter relish, consider adding sugar to taste. For a spicier kick, try incorporating diced jalapeños or a pinch of cayenne. This relish can elevate dishes like Party Wieners or be used as a sandwich spread, making it versatile for various meals.

Serving Suggestions

Zucchini relish is fantastic as a condiment for burgers, hot dogs, or sandwiches, providing a zesty flavor that complements many dishes. It pairs beautifully with grilled meats or can be served alongside crackers and cheese for a delightful appetizer. Try it with Tomato Soup Cake for a unique taste experience!

Storage & Reheating

Store your zucchini relish in a cool, dark place if sealed properly in jars. Once opened, keep it refrigerated and consume within a month for optimal freshness. To reheat, simply warm it on the stove or in the microwave until heated through, ensuring it maintains its flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Zucchini Relish contains roughly 342 calories, with 5g protein, 44g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (50% of the Daily Value) and vitamin C (36% of the Daily Value), and a good source of iron. It also contributes 14g of dietary fiber toward your daily target.

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 18.6g 24% DV
Carbs 44.2g 16% DV
Fiber 14g 50% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 23.2mg 1% DV
Potassium 384.5mg 8% DV

Vitamins & Minerals

Vitamin A 2.9mcg
Vitamin C 32.2mg 36% DV
Calcium 112.6mg 9% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this relish?

Yes, you can experiment with other vegetables such as bell peppers or carrots to enhance the flavor and texture of your zucchini relish. Just ensure they are finely chopped or grated to maintain the consistency.

How long does zucchini relish last?

When properly canned and sealed, zucchini relish can last up to a year in a cool, dark place. Once opened, store it in the refrigerator and use it within a month for the best quality.

Is zucchini relish suitable for vegan diets?

Absolutely! This zucchini relish recipe is naturally vegan, making it a great addition to any plant-based meal. It can enhance vegan dishes or serve as a flavorful topping for grain bowls or salads.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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