Zucchini Surprise

Prep: 15 min Cook: 30 min Cuisine: American

Zucchini Surprise is a savory baked dish featuring thinly sliced zucchini, Parmesan, Italian spices, and eggs, perfect for a comforting vegetarian meal or side dish.

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Ingredients

  • 3 c. thinly sliced zucchini
  • 1 c. Bisquick
  • 1/2 c. Parmesan cheese
  • 1 tsp. Italian spices
  • 1/2 tsp. salt
  • 2 Tbsp. parsley
  • 1 medium onion, chopped
  • 1/2 c. vegetable oil
  • 4 eggs, slightly beaten

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine all ingredients: sliced zucchini, Bisquick, Parmesan cheese, Italian spices, salt, parsley, chopped onion, vegetable oil, and beaten eggs.
  3. Mix well until all ingredients are evenly incorporated.
  4. Spread the mixture evenly in a greased baking dish.
  5. Bake in the preheated oven for 30 minutes, or until golden brown and cooked through.

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 21.1g 27% DV
Carbs 50.5g 18% DV
Fiber 9g 32% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 10384.8mg 100% DV
Potassium 1959.5mg 42% DV
Cholesterol 83mg 28% DV

Vitamins & Minerals

Vitamin A 233mcg 26% DV
Vitamin C 42.2mg 47% DV
Calcium 320.3mg 25% DV
Iron 15.7mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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