Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs Nuts, almonds
Nutrition comparison per 100g
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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
3 wins
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Nuts, almonds
7 wins
| Nutrient | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 470 kcal ★ | 579 kcal | Nuts, almonds has 19% more |
| Protein | 9 g | 21.15 g ★ | Nuts, almonds has 57% more |
| Carbs | 10.5 g | 21.55 g ★ | Nuts, almonds has 51% more |
| Fat | 43.5 g ★ | 49.93 g | Nuts, almonds has 13% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 24 mg | 1 mg ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 2300% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0.2 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Potassium | 206 mg | 733 mg ★ | Nuts, almonds has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.