Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs Quinoa, cooked
Nutrition comparison per 100g
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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 470 kcal | 120 kcal ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 292% more |
| Protein | 9 g ★ | 4.4 g | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 105% more |
| Carbs | 10.5 g | 21.3 g ★ | Quinoa, cooked has 51% more |
| Fat | 43.5 g | 1.92 g ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 2166% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 24 mg | 7 mg ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 243% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0.2 mg | 1.49 mg ★ | Quinoa, cooked has 87% more |
| Potassium | 206 mg ★ | 172 mg | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 20% more |
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