Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 470 kcal | 90 kcal ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 422% more |
| Protein | 9 g ★ | 2.01 g | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 348% more |
| Carbs | 10.5 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 49% more |
| Fat | 43.5 g | 0.15 g ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 28900% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 24 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Calcium | 0 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Iron | 0.2 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 71% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 206 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 57% more |
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