APPLEBEE'S, 9 oz house sirloin steak vs Bananas, raw
Nutrition comparison per 100g
🏆
APPLEBEE'S, 9 oz house sirloin steak
4 wins
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Bananas, raw
7 wins
| Nutrient | APPLEBEE'S, 9 oz house sirloin steak | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 189 kcal | 89 kcal ★ | APPLEBEE'S, 9 oz house sirloin steak has 112% more |
| Protein | 26.85 g ★ | 1.09 g | APPLEBEE'S, 9 oz house sirloin steak has 2363% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 9.08 g | 0.33 g ★ | APPLEBEE'S, 9 oz house sirloin steak has 2652% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 604 mg | 1 mg ★ | APPLEBEE'S, 9 oz house sirloin steak has 60300% more |
| Calcium | 16 mg ★ | 5 mg | APPLEBEE'S, 9 oz house sirloin steak has 220% more |
| Iron | 2.07 mg ★ | 0.26 mg | APPLEBEE'S, 9 oz house sirloin steak has 696% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 350 mg | 358 mg ★ | Bananas, raw has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.