APPLEBEE'S, chicken tenders, from kids' menu vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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APPLEBEE'S, chicken tenders, from kids' menu
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | APPLEBEE'S, chicken tenders, from kids' menu | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 296 kcal | 165 kcal ★ | APPLEBEE'S, chicken tenders, from kids' menu has 79% more |
| Protein | 19.25 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Carbs | 18.36 g ★ | 0 g | APPLEBEE'S, chicken tenders, from kids' menu has 0% more |
| Fat | 16.15 g | 3.57 g ★ | APPLEBEE'S, chicken tenders, from kids' menu has 352% more |
| Fiber | 1.2 g ★ | 0 g | APPLEBEE'S, chicken tenders, from kids' menu has 0% more |
| Sugar | 0.39 g | 0 g ★ | APPLEBEE'S, chicken tenders, from kids' menu has 0% more |
| Sodium | 763 mg | 74 mg ★ | APPLEBEE'S, chicken tenders, from kids' menu has 931% more |
| Calcium | 23 mg ★ | 15 mg | APPLEBEE'S, chicken tenders, from kids' menu has 53% more |
| Iron | 0.9 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Potassium | 337 mg ★ | 256 mg | APPLEBEE'S, chicken tenders, from kids' menu has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.