APPLEBEE'S, chicken tenders platter vs Bananas, raw
Nutrition comparison per 100g
🏆
APPLEBEE'S, chicken tenders platter
4 wins
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Bananas, raw
7 wins
| Nutrient | APPLEBEE'S, chicken tenders platter | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 297 kcal | 89 kcal ★ | APPLEBEE'S, chicken tenders platter has 234% more |
| Protein | 19.62 g ★ | 1.09 g | APPLEBEE'S, chicken tenders platter has 1700% more |
| Carbs | 17.98 g | 22.84 g ★ | Bananas, raw has 21% more |
| Fat | 16.24 g | 0.33 g ★ | APPLEBEE'S, chicken tenders platter has 4821% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 0.36 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 740 mg | 1 mg ★ | APPLEBEE'S, chicken tenders platter has 73900% more |
| Calcium | 23 mg ★ | 5 mg | APPLEBEE'S, chicken tenders platter has 360% more |
| Iron | 0.9 mg ★ | 0.26 mg | APPLEBEE'S, chicken tenders platter has 246% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 336 mg | 358 mg ★ | Bananas, raw has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.