APPLEBEE'S, chili vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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APPLEBEE'S, chili
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | APPLEBEE'S, chili | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 157 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Protein | 12.56 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Carbs | 4.57 g ★ | 0 g | APPLEBEE'S, chili has 0% more |
| Fat | 9.79 g | 3.57 g ★ | APPLEBEE'S, chili has 174% more |
| Fiber | 1.4 g ★ | 0 g | APPLEBEE'S, chili has 0% more |
| Sugar | 2.27 g | 0 g ★ | APPLEBEE'S, chili has 0% more |
| Sodium | 381 mg | 74 mg ★ | APPLEBEE'S, chili has 415% more |
| Calcium | 34 mg ★ | 15 mg | APPLEBEE'S, chili has 127% more |
| Iron | 1.46 mg ★ | 1.04 mg | APPLEBEE'S, chili has 40% more |
| Vitamin C | 1.1 mg ★ | 0 mg | APPLEBEE'S, chili has 0% more |
| Potassium | 320 mg ★ | 256 mg | APPLEBEE'S, chili has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.