APPLEBEE'S, chili Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, APPLEBEE'S, chili is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium and Selenium.

Restaurant Foods
157kcal
Calories
12.6g
Protein
4.6g
Carbs
9.8g
Fat
1.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
34%
Iron
1.5%
Magnesium
18%
Phosphorus
104%
Potassium
320%
Sodium
381%
Zinc
2.2%
Copper
0.1%
Manganese
0.1%
Selenium
13.1%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).