APPLEBEE'S, chili vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
APPLEBEE'S, chili
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | APPLEBEE'S, chili | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 157 kcal | 153 kcal ★ | APPLEBEE'S, chili has 3% more |
| Protein | 12.56 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
| Carbs | 4.57 g ★ | 0 g | APPLEBEE'S, chili has 0% more |
| Fat | 9.79 g | 5.28 g ★ | APPLEBEE'S, chili has 85% more |
| Fiber | 1.4 g ★ | 0 g | APPLEBEE'S, chili has 0% more |
| Sugar | 2.27 g | 0 g ★ | APPLEBEE'S, chili has 0% more |
| Sodium | 381 mg | 90 mg ★ | APPLEBEE'S, chili has 323% more |
| Calcium | 34 mg ★ | 8 mg | APPLEBEE'S, chili has 325% more |
| Iron | 1.46 mg ★ | 0.45 mg | APPLEBEE'S, chili has 224% more |
| Vitamin C | 1.1 mg ★ | 0 mg | APPLEBEE'S, chili has 0% more |
| Potassium | 320 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.