APPLEBEE'S, coleslaw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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APPLEBEE'S, coleslaw
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | APPLEBEE'S, coleslaw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 120 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 8% more |
| Protein | 0.79 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Carbs | 13.17 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 53% more |
| Fat | 7.09 g | 0.28 g ★ | APPLEBEE'S, coleslaw has 2432% more |
| Fiber | 2.8 g ★ | 0.4 g | APPLEBEE'S, coleslaw has 600% more |
| Sugar | 9.33 g | 0.05 g ★ | APPLEBEE'S, coleslaw has 18560% more |
| Sodium | 178 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 53% more |
| Calcium | 36 mg ★ | 10 mg | APPLEBEE'S, coleslaw has 260% more |
| Iron | 0.26 mg ★ | 0.2 mg | APPLEBEE'S, coleslaw has 30% more |
| Vitamin C | 13.7 mg ★ | 0 mg | APPLEBEE'S, coleslaw has 0% more |
| Potassium | 156 mg ★ | 35 mg | APPLEBEE'S, coleslaw has 346% more |
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Compare whole food groups for a cleaner, averaged breakdown.