APPLEBEE'S, coleslaw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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APPLEBEE'S, coleslaw
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | APPLEBEE'S, coleslaw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 120 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
| Protein | 0.79 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 13.17 g ★ | 0 g | APPLEBEE'S, coleslaw has 0% more |
| Fat | 7.09 g | 2.08 g ★ | APPLEBEE'S, coleslaw has 241% more |
| Fiber | 2.8 g ★ | 0 g | APPLEBEE'S, coleslaw has 0% more |
| Sugar | 9.33 g | 0 g ★ | APPLEBEE'S, coleslaw has 0% more |
| Sodium | 178 mg | 99 mg ★ | APPLEBEE'S, coleslaw has 80% more |
| Calcium | 36 mg ★ | 9 mg | APPLEBEE'S, coleslaw has 300% more |
| Iron | 0.26 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Vitamin C | 13.7 mg ★ | 0 mg | APPLEBEE'S, coleslaw has 0% more |
| Potassium | 156 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.