APPLEBEE'S, crunchy onion rings vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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APPLEBEE'S, crunchy onion rings
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | APPLEBEE'S, crunchy onion rings | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 356 kcal | 165 kcal ★ | APPLEBEE'S, crunchy onion rings has 116% more |
| Protein | 4.58 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Carbs | 40.17 g ★ | 0 g | APPLEBEE'S, crunchy onion rings has 0% more |
| Fat | 19.61 g | 3.57 g ★ | APPLEBEE'S, crunchy onion rings has 449% more |
| Fiber | 3.1 g ★ | 0 g | APPLEBEE'S, crunchy onion rings has 0% more |
| Sugar | 4.48 g | 0 g ★ | APPLEBEE'S, crunchy onion rings has 0% more |
| Sodium | 833 mg | 74 mg ★ | APPLEBEE'S, crunchy onion rings has 1026% more |
| Calcium | 22 mg ★ | 15 mg | APPLEBEE'S, crunchy onion rings has 47% more |
| Iron | 0.67 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Potassium | 135 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
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