APPLEBEE'S, crunchy onion rings vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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APPLEBEE'S, crunchy onion rings
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | APPLEBEE'S, crunchy onion rings | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 356 kcal | 153 kcal ★ | APPLEBEE'S, crunchy onion rings has 133% more |
| Protein | 4.58 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 40.17 g ★ | 0 g | APPLEBEE'S, crunchy onion rings has 0% more |
| Fat | 19.61 g | 5.28 g ★ | APPLEBEE'S, crunchy onion rings has 271% more |
| Fiber | 3.1 g ★ | 0 g | APPLEBEE'S, crunchy onion rings has 0% more |
| Sugar | 4.48 g | 0 g ★ | APPLEBEE'S, crunchy onion rings has 0% more |
| Sodium | 833 mg | 90 mg ★ | APPLEBEE'S, crunchy onion rings has 826% more |
| Calcium | 22 mg ★ | 8 mg | APPLEBEE'S, crunchy onion rings has 175% more |
| Iron | 0.67 mg ★ | 0.45 mg | APPLEBEE'S, crunchy onion rings has 49% more |
| Potassium | 135 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.