APPLEBEE'S, Double Crunch Shrimp vs Bananas, raw
Nutrition comparison per 100g
🏆
APPLEBEE'S, Double Crunch Shrimp
6 wins
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Bananas, raw
5 wins
| Nutrient | APPLEBEE'S, Double Crunch Shrimp | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 323 kcal | 89 kcal ★ | APPLEBEE'S, Double Crunch Shrimp has 263% more |
| Protein | 12.31 g ★ | 1.09 g | APPLEBEE'S, Double Crunch Shrimp has 1029% more |
| Carbs | 25.96 g ★ | 22.84 g | APPLEBEE'S, Double Crunch Shrimp has 14% more |
| Fat | 18.9 g | 0.33 g ★ | APPLEBEE'S, Double Crunch Shrimp has 5627% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 1.07 g ★ | 12.23 g | Bananas, raw has 91% more |
| Sodium | 838 mg | 1 mg ★ | APPLEBEE'S, Double Crunch Shrimp has 83700% more |
| Calcium | 45 mg ★ | 5 mg | APPLEBEE'S, Double Crunch Shrimp has 800% more |
| Iron | 1.03 mg ★ | 0.26 mg | APPLEBEE'S, Double Crunch Shrimp has 296% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 97 mg | 358 mg ★ | Bananas, raw has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.