APPLEBEE'S, Double Crunch Shrimp vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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APPLEBEE'S, Double Crunch Shrimp
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | APPLEBEE'S, Double Crunch Shrimp | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 323 kcal | 130 kcal ★ | APPLEBEE'S, Double Crunch Shrimp has 148% more |
| Protein | 12.31 g ★ | 2.69 g | APPLEBEE'S, Double Crunch Shrimp has 358% more |
| Carbs | 25.96 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 8% more |
| Fat | 18.9 g | 0.28 g ★ | APPLEBEE'S, Double Crunch Shrimp has 6650% more |
| Fiber | 2.6 g ★ | 0.4 g | APPLEBEE'S, Double Crunch Shrimp has 550% more |
| Sugar | 1.07 g | 0.05 g ★ | APPLEBEE'S, Double Crunch Shrimp has 2040% more |
| Sodium | 838 mg | 382 mg ★ | APPLEBEE'S, Double Crunch Shrimp has 119% more |
| Calcium | 45 mg ★ | 10 mg | APPLEBEE'S, Double Crunch Shrimp has 350% more |
| Iron | 1.03 mg ★ | 0.2 mg | APPLEBEE'S, Double Crunch Shrimp has 415% more |
| Potassium | 97 mg ★ | 35 mg | APPLEBEE'S, Double Crunch Shrimp has 177% more |
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