APPLEBEE'S, Double Crunch Shrimp vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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APPLEBEE'S, Double Crunch Shrimp
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | APPLEBEE'S, Double Crunch Shrimp | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 323 kcal | 147 kcal ★ | APPLEBEE'S, Double Crunch Shrimp has 120% more |
| Protein | 12.31 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Carbs | 25.96 g ★ | 0 g | APPLEBEE'S, Double Crunch Shrimp has 0% more |
| Fat | 18.9 g | 2.08 g ★ | APPLEBEE'S, Double Crunch Shrimp has 809% more |
| Fiber | 2.6 g ★ | 0 g | APPLEBEE'S, Double Crunch Shrimp has 0% more |
| Sugar | 1.07 g | 0 g ★ | APPLEBEE'S, Double Crunch Shrimp has 0% more |
| Sodium | 838 mg | 99 mg ★ | APPLEBEE'S, Double Crunch Shrimp has 746% more |
| Calcium | 45 mg ★ | 9 mg | APPLEBEE'S, Double Crunch Shrimp has 400% more |
| Iron | 1.03 mg ★ | 0.71 mg | APPLEBEE'S, Double Crunch Shrimp has 45% more |
| Potassium | 97 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
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