APPLEBEE'S, fish, hand battered vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
APPLEBEE'S, fish, hand battered
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | APPLEBEE'S, fish, hand battered | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 202 kcal | 160 kcal ★ | APPLEBEE'S, fish, hand battered has 26% more |
| Protein | 13.23 g ★ | 2 g | APPLEBEE'S, fish, hand battered has 562% more |
| Carbs | 16.65 g ★ | 8.53 g | APPLEBEE'S, fish, hand battered has 95% more |
| Fat | 9.14 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 38% more |
| Fiber | 0.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Sugar | 0.51 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 23% more |
| Sodium | 607 mg | 7 mg ★ | APPLEBEE'S, fish, hand battered has 8571% more |
| Calcium | 13 mg ★ | 12 mg | APPLEBEE'S, fish, hand battered has 8% more |
| Iron | 0.35 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 36% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 241 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 50% more |
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