APPLEBEE'S, fish, hand battered vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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APPLEBEE'S, fish, hand battered
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | APPLEBEE'S, fish, hand battered | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 202 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
| Protein | 13.23 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Carbs | 16.65 g ★ | 0 g | APPLEBEE'S, fish, hand battered has 0% more |
| Fat | 9.14 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Fiber | 0.9 g ★ | 0 g | APPLEBEE'S, fish, hand battered has 0% more |
| Sugar | 0.51 g | 0 g ★ | APPLEBEE'S, fish, hand battered has 0% more |
| Sodium | 607 mg | 83 mg ★ | APPLEBEE'S, fish, hand battered has 631% more |
| Calcium | 13 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Iron | 0.35 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Potassium | 241 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 28% more |
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