APPLEBEE'S, fish, hand battered vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
APPLEBEE'S, fish, hand battered
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | APPLEBEE'S, fish, hand battered | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 202 kcal | 147 kcal ★ | APPLEBEE'S, fish, hand battered has 37% more |
| Protein | 13.23 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Carbs | 16.65 g ★ | 0 g | APPLEBEE'S, fish, hand battered has 0% more |
| Fat | 9.14 g | 2.08 g ★ | APPLEBEE'S, fish, hand battered has 339% more |
| Fiber | 0.9 g ★ | 0 g | APPLEBEE'S, fish, hand battered has 0% more |
| Sugar | 0.51 g | 0 g ★ | APPLEBEE'S, fish, hand battered has 0% more |
| Sodium | 607 mg | 99 mg ★ | APPLEBEE'S, fish, hand battered has 513% more |
| Calcium | 13 mg ★ | 9 mg | APPLEBEE'S, fish, hand battered has 44% more |
| Iron | 0.35 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Potassium | 241 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
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