APPLEBEE'S, french fries vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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APPLEBEE'S, french fries
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | APPLEBEE'S, french fries | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 290 kcal | 165 kcal ★ | APPLEBEE'S, french fries has 76% more |
| Protein | 3.31 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 39.5 g ★ | 0 g | APPLEBEE'S, french fries has 0% more |
| Fat | 13.17 g | 3.57 g ★ | APPLEBEE'S, french fries has 269% more |
| Fiber | 3.9 g ★ | 0 g | APPLEBEE'S, french fries has 0% more |
| Sodium | 618 mg | 74 mg ★ | APPLEBEE'S, french fries has 735% more |
| Calcium | 19 mg ★ | 15 mg | APPLEBEE'S, french fries has 27% more |
| Iron | 1.01 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Vitamin C | 0.7 mg ★ | 0 mg | APPLEBEE'S, french fries has 0% more |
| Potassium | 538 mg ★ | 256 mg | APPLEBEE'S, french fries has 110% more |
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