APPLEBEE'S, mozzarella sticks vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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APPLEBEE'S, mozzarella sticks
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | APPLEBEE'S, mozzarella sticks | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 316 kcal | 130 kcal ★ | APPLEBEE'S, mozzarella sticks has 143% more |
| Protein | 14.87 g ★ | 2.69 g | APPLEBEE'S, mozzarella sticks has 453% more |
| Carbs | 22.87 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 19% more |
| Fat | 18.37 g | 0.28 g ★ | APPLEBEE'S, mozzarella sticks has 6461% more |
| Fiber | 2.1 g ★ | 0.4 g | APPLEBEE'S, mozzarella sticks has 425% more |
| Sugar | 2.8 g | 0.05 g ★ | APPLEBEE'S, mozzarella sticks has 5500% more |
| Sodium | 838 mg | 382 mg ★ | APPLEBEE'S, mozzarella sticks has 119% more |
| Calcium | 319 mg ★ | 10 mg | APPLEBEE'S, mozzarella sticks has 3090% more |
| Iron | 0.43 mg ★ | 0.2 mg | APPLEBEE'S, mozzarella sticks has 115% more |
| Potassium | 106 mg ★ | 35 mg | APPLEBEE'S, mozzarella sticks has 203% more |
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