Apples, canned, sweetened, sliced, drained, heated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Apples, canned, sweetened, sliced, drained, heated
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Apples, canned, sweetened, sliced, drained, heated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 67 kcal | 61 kcal ★ | Apples, canned, sweetened, sliced, drained, heated has 10% more |
| Protein | 0.18 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Carbs | 16.84 g ★ | 4.8 g | Apples, canned, sweetened, sliced, drained, heated has 251% more |
| Fat | 0.43 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Fiber | 2 g ★ | 0 g | Apples, canned, sweetened, sliced, drained, heated has 0% more |
| Sugar | 14.84 g | 5.05 g ★ | Apples, canned, sweetened, sliced, drained, heated has 194% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.24 mg ★ | 0.03 mg | Apples, canned, sweetened, sliced, drained, heated has 700% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Apples, canned, sweetened, sliced, drained, heated has 0% more |
| Potassium | 70 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.