Apples, dehydrated (low moisture), sulfured, stewed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Apples, dehydrated (low moisture), sulfured, stewed
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Apples, dehydrated (low moisture), sulfured, stewed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 74 kcal | 61 kcal ★ | Apples, dehydrated (low moisture), sulfured, stewed has 21% more |
| Protein | 0.28 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Carbs | 19.91 g ★ | 4.8 g | Apples, dehydrated (low moisture), sulfured, stewed has 315% more |
| Fat | 0.12 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Fiber | 2.6 g ★ | 0 g | Apples, dehydrated (low moisture), sulfured, stewed has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 26 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.43 mg ★ | 0.03 mg | Apples, dehydrated (low moisture), sulfured, stewed has 1333% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Apples, dehydrated (low moisture), sulfured, stewed has 0% more |
| Potassium | 136 mg ★ | 132 mg | Apples, dehydrated (low moisture), sulfured, stewed has 3% more |
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