Apples, dehydrated (low moisture), sulfured, uncooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Apples, dehydrated (low moisture), sulfured, uncooked
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Apples, dehydrated (low moisture), sulfured, uncooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 346 kcal | 61 kcal ★ | Apples, dehydrated (low moisture), sulfured, uncooked has 467% more |
| Protein | 1.32 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Carbs | 93.53 g ★ | 4.8 g | Apples, dehydrated (low moisture), sulfured, uncooked has 1849% more |
| Fat | 0.58 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Fiber | 12.4 g ★ | 0 g | Apples, dehydrated (low moisture), sulfured, uncooked has 0% more |
| Sugar | 81.13 g | 5.05 g ★ | Apples, dehydrated (low moisture), sulfured, uncooked has 1507% more |
| Sodium | 124 mg | 43 mg ★ | Apples, dehydrated (low moisture), sulfured, uncooked has 188% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 2 mg ★ | 0.03 mg | Apples, dehydrated (low moisture), sulfured, uncooked has 6567% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Apples, dehydrated (low moisture), sulfured, uncooked has 0% more |
| Potassium | 640 mg ★ | 132 mg | Apples, dehydrated (low moisture), sulfured, uncooked has 385% more |
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