Apples, dried, sulfured, stewed, with added sugar vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Apples, dried, sulfured, stewed, with added sugar
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Apples, dried, sulfured, stewed, with added sugar | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 83 kcal | 61 kcal ★ | Apples, dried, sulfured, stewed, with added sugar has 36% more |
| Protein | 0.2 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Carbs | 20.73 g ★ | 4.8 g | Apples, dried, sulfured, stewed, with added sugar has 332% more |
| Fat | 0.07 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fiber | 1.9 g ★ | 0 g | Apples, dried, sulfured, stewed, with added sugar has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 19 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.31 mg ★ | 0.03 mg | Apples, dried, sulfured, stewed, with added sugar has 933% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Apples, dried, sulfured, stewed, with added sugar has 0% more |
| Potassium | 98 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
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