Apricots, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Apricots, raw
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Apricots, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Protein | 1.4 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Carbs | 11.12 g ★ | 4.8 g | Apricots, raw has 132% more |
| Fat | 0.39 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Fiber | 2 g ★ | 0 g | Apricots, raw has 0% more |
| Sugar | 9.24 g | 5.05 g ★ | Apricots, raw has 83% more |
| Sodium | 1 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.39 mg ★ | 0.03 mg | Apricots, raw has 1200% more |
| Vitamin C | 10 mg ★ | 0 mg | Apricots, raw has 0% more |
| Potassium | 259 mg ★ | 132 mg | Apricots, raw has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.