Artichokes, (globe or french), cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Artichokes, (globe or french), cooked, boiled, drained, with salt
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Artichokes, (globe or french), cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 67% more |
| Protein | 2.89 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 11.39 g ★ | 0 g | Artichokes, (globe or french), cooked, boiled, drained, with salt has 0% more |
| Fat | 0.34 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 5.7 g ★ | 0 g | Artichokes, (globe or french), cooked, boiled, drained, with salt has 0% more |
| Sugar | 0.99 g | 0 g ★ | Artichokes, (globe or french), cooked, boiled, drained, with salt has 0% more |
| Sodium | 296 mg | 90 mg ★ | Artichokes, (globe or french), cooked, boiled, drained, with salt has 229% more |
| Calcium | 21 mg ★ | 8 mg | Artichokes, (globe or french), cooked, boiled, drained, with salt has 163% more |
| Iron | 0.61 mg ★ | 0.45 mg | Artichokes, (globe or french), cooked, boiled, drained, with salt has 36% more |
| Vitamin C | 7.4 mg ★ | 0 mg | Artichokes, (globe or french), cooked, boiled, drained, with salt has 0% more |
| Potassium | 286 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.