Artichokes, (globe or french), cooked, boiled, drained, with salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Artichokes, (globe or french), cooked, boiled, drained, with salt is high in fiber, Calcium, Magnesium, and Phosphorus.

Vegetables and Vegetable Products
51kcal
Calories
2.9g
Protein
11.4g
Carbs
0.3g
Fat
5.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
21%
Iron
0.6%
Magnesium
42%
Phosphorus
73%
Potassium
286%
Sodium
296%
Zinc
0.4%
Copper
0.1%
Manganese
0.2%
Selenium
0.2%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Artichokes, (globe or french), cooked, boiled, drained, with salt

🍽️

Antipasto Salad

2748 kcal 3.7g protein
🥦

Hot Artichoke Dip

VegetarianDairy
187 kcal 5.3g protein
🍗

Chicken, Artichoke And Spinach Casserole

ChickenDairy
23 kcal 0.5g protein
🍗

Artichoke Chicken Salad

Chicken
159 kcal 6.9g protein
🍗

Scallops With Herb Sauce

Chicken
755 kcal 31.2g protein
🍗

Artichoke Rice Salad

Chicken
173 kcal 9.6g protein
🐟

Marinated Artichokes

Seafood
578 kcal 18.6g protein
🥦

Mom'S Favorite Hot Artichoke Dip

VegetarianDairy
243 kcal 3.4g protein
🥦

Mission Artichoke And Spinach Frittata

VegetarianDairy
285 kcal 17.7g protein
🥦

Hot Artichoke Spread

VegetarianDairy
158 kcal 3g protein
🥦

Eggplant Stuffed Artichokes

Vegetarian
445 kcal 6.9g protein
🥦

Jerusalem Artichokes With Cream Sauce

VegetarianDairy
521 kcal 4.1g protein
Explore more Vegetables and Vegetable Products nutrition →