Babyfood, apples with ham, strained vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Babyfood, apples with ham, strained
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Babyfood, apples with ham, strained | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 62 kcal | 61 kcal ★ | Babyfood, apples with ham, strained has 2% more |
| Protein | 2.6 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Carbs | 10.9 g ★ | 4.8 g | Babyfood, apples with ham, strained has 127% more |
| Fat | 0.9 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Fiber | 1.8 g ★ | 0 g | Babyfood, apples with ham, strained has 0% more |
| Sugar | 7.98 g | 5.05 g ★ | Babyfood, apples with ham, strained has 58% more |
| Sodium | 9 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.3 mg ★ | 0.03 mg | Babyfood, apples with ham, strained has 900% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Babyfood, apples with ham, strained has 0% more |
| Potassium | 120 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.