Bacon bits, meatless vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Bacon bits, meatless
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Bacon bits, meatless | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 476 kcal | 114 kcal ★ | Bacon bits, meatless has 318% more |
| Protein | 32 g ★ | 9.02 g | Bacon bits, meatless has 255% more |
| Carbs | 28.6 g ★ | 19.54 g | Bacon bits, meatless has 46% more |
| Fat | 25.9 g | 0.38 g ★ | Bacon bits, meatless has 6716% more |
| Fiber | 10.2 g ★ | 7.9 g | Bacon bits, meatless has 29% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 1770 mg | 238 mg ★ | Bacon bits, meatless has 644% more |
| Calcium | 101 mg ★ | 19 mg | Bacon bits, meatless has 432% more |
| Iron | 0.72 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 78% more |
| Vitamin C | 1.9 mg ★ | 1.5 mg | Bacon bits, meatless has 27% more |
| Potassium | 145 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.