Bacon bits, meatless vs Nuts, almonds
Nutrition comparison per 100g
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Bacon bits, meatless
6 wins
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Nuts, almonds
5 wins
| Nutrient | Bacon bits, meatless | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 476 kcal ★ | 579 kcal | Nuts, almonds has 18% more |
| Protein | 32 g ★ | 21.15 g | Bacon bits, meatless has 51% more |
| Carbs | 28.6 g ★ | 21.55 g | Bacon bits, meatless has 33% more |
| Fat | 25.9 g ★ | 49.93 g | Nuts, almonds has 48% more |
| Fiber | 10.2 g | 12.5 g ★ | Nuts, almonds has 18% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 1770 mg | 1 mg ★ | Bacon bits, meatless has 176900% more |
| Calcium | 101 mg | 269 mg ★ | Nuts, almonds has 62% more |
| Iron | 0.72 mg | 3.71 mg ★ | Nuts, almonds has 81% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Bacon bits, meatless has 0% more |
| Potassium | 145 mg | 733 mg ★ | Nuts, almonds has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.