Bacon bits, meatless vs Quinoa, cooked
Nutrition comparison per 100g
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Bacon bits, meatless
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Bacon bits, meatless | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 476 kcal | 120 kcal ★ | Bacon bits, meatless has 297% more |
| Protein | 32 g ★ | 4.4 g | Bacon bits, meatless has 627% more |
| Carbs | 28.6 g ★ | 21.3 g | Bacon bits, meatless has 34% more |
| Fat | 25.9 g | 1.92 g ★ | Bacon bits, meatless has 1249% more |
| Fiber | 10.2 g ★ | 2.8 g | Bacon bits, meatless has 264% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 1770 mg | 7 mg ★ | Bacon bits, meatless has 25186% more |
| Calcium | 101 mg ★ | 17 mg | Bacon bits, meatless has 494% more |
| Iron | 0.72 mg | 1.49 mg ★ | Quinoa, cooked has 52% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Bacon bits, meatless has 0% more |
| Potassium | 145 mg | 172 mg ★ | Quinoa, cooked has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.